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KickboxincardioKickboxing1g and bootcamp classes offer intense, total body, fat-burning cardio workouts that increases stamina, strength, and flexibility. Everyone, regardless of fitness or skill level, can participate at their comfort level to slim down, get toned and build endurance.

 

 

 

 

 

 

 

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  • Increase lean muscle mass and decrease unwanted body fat
  • Reduce and relieve stress
  • Improve coordination and balance
  • Feel empowered and confident
  • Reduce feelings of frustration and anger

 

 

 

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$40 per month